100 more swimming drills : improve your technique, become a more efficient swimmer, avoid injuries

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100 more swimming drills : improve your technique, become a more efficient swimmer, avoid injuries

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Description

100 more swimming drills : improve your technique, become a more efficient swimmer, avoid injuries

Author:  Blythe Lucero

Content: How to use this book —
The quest for better swimming —
What’s in a drill? —
100 drills —
Drills for freestyle —
Drills for backstroke —
Drills for breaststroke —
Drills for butterfly.